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Educational Tip Submitted by Gali Member
Jul 01, 02:07 PM

Real talk from an immune compromised 30-something during the COVID-19 pandemic

By Natalie Hayden

Gali App

The latest recommendations for the IBD community when it comes to COVID-19.

For more information and tips on living with inflammatory bowel disease from the medical and patient communities, download the Gali friend for IBD mobile app and she will create a personalized feed of articles just for you!

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Living with an ostomy
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Medications and their side-effects
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Sexuality and IBD 
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Bum medicine positions 
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What to expect at your first infusion therapy appointment 
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Dealing with hair loss from biologics 
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Community tips and tricks for simplifying life with IBD
Belly Bloating Tips 
Apr 01, 05:04 PM
Post-infusion fatigue 
Mar 02, 12:03 AM
Free services available to people with IBD 
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Self colonic massage for constipation, gas & bloating relief 
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Remembering how to be sick 
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Learning to live well with a persistent illness 
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Picking a college dorm with IBD 
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10 words of wisdom for my younger self 
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IBD vs IBS 
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Securing ADA accommodations 
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New year, new insurance, same headache 
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Allergic to adhesive tips 
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Transitioning back into work after surgery 
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On the go bathroom kits 
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Commuting with IBD 
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Partying with IBD 
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Extraintestinal manifestations
3 reasons to get a bone density test if you have IBD 
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Me and my mouth ulcers 
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6 suggestions from a UC veteran with joint pain 
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Advocating for yourself and others
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Dealing with a frustrating doctors appointment 
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I don't know how to tell you this, but... I have Crohn's Disease  
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Sharing your experience
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😀 Hidden Spoons Episode 3: Ketchup & Kraft Dinner 🧀 
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😀 Hidden Spoons Episode 2: Karate Kicks & Stuff 🥋 
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Jan 22, 03:01 PM
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Jan 05, 12:01 PM
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Sh*ts and giggles episode 1 
Nov 16, 11:11 AM
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Nov 24, 02:11 PM
Managing life with bloating and constipation 
Nov 16, 03:11 PM
Colonoscopy awareness 
Oct 28, 02:10 PM
UC fighter finding the silver lining in every day 
Oct 21, 04:10 PM
Self-compassion 
Oct 13, 05:10 PM
The ins and outs of the NG tube experience 
Jul 10, 05:07 PM
Living with UC so far 
Jul 10, 05:07 PM
You don't have to wait for the other shoe to drop 
Jul 09, 04:07 PM
A day in the life of an IBD supermom 
Jun 26, 04:06 PM
Telling my boss about my invisible condition empowered me at work 
Jun 26, 03:06 PM
Flare plan 
Jun 26, 03:06 PM
Chronically vigilant 
Jun 26, 03:06 PM
Donating blood with IBD 
Jun 26, 03:06 PM
Pelvic pain and IBD 
Jun 18, 05:06 PM
My Crohn's story 
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My IBD journey 
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Today I tried 
Jun 18, 03:06 PM
Reflection 
Jun 18, 02:06 PM
Mental health and stress management
Mental health, COVID fatigue, and hopes for 2021 Roundtable 
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Top 10 stress-relieving tips 
Nov 24, 04:11 PM
Stress management is hard 
Nov 16, 04:11 PM
11 hidden hardships only patients understand, and ways to cope 
Nov 10, 12:11 PM
Can self-compassion improve your health? 
Oct 28, 02:10 PM
Benefits of human touch: What is the impact on our health? 
Oct 21, 03:10 PM
6 daily habits that can make your anxiety worse 
Oct 21, 03:10 PM
A positive outlook on life with IBD 
Oct 21, 03:10 PM
Chronic illness is mentally exhausting 
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Here's the truth about mental health: It's OK to not be OK 
Jul 09, 05:07 PM
Denial and acceptance 
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What happens when you call a crisis hotline? 
Jun 29, 09:06 PM
Celebrate the small wins for better mental health with IBD 
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Therapy is so important I won't stop talking about it 
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3 tips for managing stress during the holidays 
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Diets, food and nutrition
Vegan Diet 
Dairy Free Diet 
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Autoimmune Protocol Diet (AIP) 
Low FODMAP Diet 
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Jan 25, 12:01 AM
Diet 
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The brain-gut connection 
Oct 28, 02:10 PM
What foods are OK to eat after J-pouch surgery? 
Jul 10, 10:07 PM
Designing your diet 
Jul 10, 10:07 PM
My relationship with food 
Jun 29, 10:06 PM
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Pain management
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Managing pain while on the toilet 
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Rectal pain 
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Exercise
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Body image
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00-12 in 12 months 
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Body image after an ostomy bag 
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Science and research
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A friend for your IBD journey
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